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Kiwifruit

Kiwifruit
Photo: Luc Viatour, CC BY-SA 2.5, Wikimedia Commons

Ingredients

For 4 servings. 1 serving = 1 adult; a 6-year-old eats about half.

  • Kiwifruit4

You need

  • Sharp knife and chopping board
  • Lunchboxes with ice bricks

Method

  1. Wash 4 kiwifruit and dry it.
  2. Cut in half across the middle and pack with a teaspoon so they can scoop it out.
  3. For little ones, peel it and cut into small pieces instead. Pack in a lidded section.