Kanji and payar
Rice gruel with green gram thoran
- 30 min
- 4 servings
- Main course
- Vegetarian
Ingredients
For 4 servings. 1 serving = 1 adult; a 6-year-old eats about half.
- Kerala matta (red) rice240 g
- Cherupayar (whole green gram)120 g
- Frozen grated coconut60 g
- Shallots (kunjulli)40 g (~3½)
- Garlic2 cloves
- Cumin seeds (jeerakam)½ tsp
- Green chillies1
- Mustard seeds½ tsp
- Curry leaves¾ sprig
- Coconut oil1 tbsp
- Salt1¼ tsp
- Natural yoghurt (curd)200 g
You need
- Pressure cooker (3–5 L)
- Medium saucepan with lid
- Kadai or deep sauté pan with lid
- Mortar and pestle
- Sharp knife and chopping board
- Sieve or colander
- Measuring cups and spoons
Method
- Ahead (the night before): rinse 240 g matta rice and soak it in 1 L (about 4 cups) water. In a separate bowl soak 120 g green gram in 480 ml (about 2 cups) water.
- Drain the rice and put it in the pressure cooker with 1.9 L (about 7¾ cups) water and half the 1¼ tsp salt. Cook on medium-high until the first whistle, then medium for 3 more. Turn off and let the pressure drop by itself (about 12 minutes).
- While the rice cooks, drain the green gram and put it in the saucepan with 1 L (about 4 cups) water and a pinch of the salt. Boil on medium for 15 to 18 minutes until the grains are soft but still whole. Drain off any water left.
- For a toddler, set aside a spoon of the plain green gram.
- Crush 60 g coconut, 40 g (~3½) shallots, 2 cloves garlic, ½ tsp cumin seeds and 1 green chilli in the mortar (or pulse in the small mixer jar) to a coarse mix.
- Heat 1 tbsp coconut oil in the kadai on medium. Add ½ tsp mustard seeds and wait until they pop, then add ¾ sprig curry leaves for 10 seconds.
- Add the crushed coconut mix and stir 1 minute until fragrant. Add the green gram and the rest of the salt and toss 2 to 3 minutes until dry and coated.
- Open the cooker and stir the kanji. It should be loose, like thin porridge. Add a splash of hot water if it is too thick.
- Serve the kanji in bowls with the payar on the side and 200 g yoghurt.
Tips
- No time to soak? Cook the rice for 6 whistles, and boil the unsoaked green gram for 30 minutes instead.
- Kanji thickens in the fridge. Reheat with hot water until steaming hot.
Keeping and freezing
- Fridge: keeps 1 day in a lidded box. Cool it within an hour of cooking.
- Freezer: does not freeze well; eat within the fridge time.
Good to know
- Contains: milk / dairy.
- Asthma: buy frozen grated coconut without sulphites (220–228).
- Toddlers: take their portion out before adding chilli or pepper.