Chemmeen roast
Prawn roast
- 25 min
- 4 servings
- Curry
- Prawn

Ingredients
For 4 servings. 1 serving = 1 adult; a 6-year-old eats about half.
- Prawns, raw peeled440 g
- Brown onions240 g (~1½ medium)
- Tomatoes120 g (~1 medium)
- Ginger15 g
- Garlic8 cloves
- Kashmiri chilli powder3 tsp
- Coriander powder3 tsp
- Black pepper (crushed)¾ tsp
- Turmeric powder¼ tsp
- Curry leaves1 sprigs
- Coconut oil1½ tbsp
- Salt1 tsp
You need
- Kadai or deep sauté pan with lid
- Large mixing bowl
- Sharp knife and chopping board
- Measuring cups and spoons
Method
- The night before: move the frozen prawns to the fridge to thaw.
- Pat 440 g prawns dry. In a bowl, mix them with ¼ tsp turmeric, half the 3 tsp chilli powder and half the 1 tsp salt. Leave 10 minutes.
- Thinly slice 240 g (~1½ medium) onion. Chop 120 g (~1 medium) tomato. Finely chop 15 g ginger and 8 cloves garlic.
- Heat 1½ tbsp coconut oil in the kadai on medium. Add the onion and cook 8 minutes, stirring, until golden.
- Add the ginger, garlic and 1 sprigs curry leaves and stir 1 minute.
- Turn to low. Add the rest of the chilli powder and 3 tsp coriander powder and stir 30 seconds.
- Add the tomato and the rest of the salt. Cook on medium for 4 minutes until mushy and oil shows at the edges.
- Turn to medium-high. Add the prawns and stir-fry 5 to 6 minutes until pink, opaque and curled into a loose C shape. A tight O means overcooked.
- Add ¾ tsp pepper and toss 30 seconds. Turn off the heat.
Tips
- For a toddler, keep a few prawns aside with just turmeric and salt and pan-fry them separately for 2 to 3 minutes until pink and opaque. Chop small.
Make it easier
- The night before: Move the prawns from freezer to fridge to thaw.
Keeping and freezing
- Fridge: keeps 2 days in a lidded box. Cool it within an hour of cooking.
- Freezer: freezes well for up to 1 month. Thaw overnight in the fridge and reheat until steaming hot.
Good to know
- Contains: prawns / shellfish.
- Asthma: buy prawns, raw peeled without sulphites (220–228).
- Toddlers: take their portion out before adding chilli or pepper.