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Sweet potato with pepper and lemon

Sweet potato with pepper and lemon
Photo: U.S. Department of Agriculture, Public domain, Wikimedia Commons

Ingredients

For 4 servings. 1 serving = 1 adult; a 6-year-old eats about half.

  • Sweet potato480 g (~1½)
  • Black pepper (crushed)¼ tsp
  • Lemons½
  • Salt¼ tsp

You need

  • Steamer basket or the idli steamer
  • Sharp knife and chopping board
  • Large mixing bowl

Method

  1. Scrub 480 g (~1½) sweet potato and cut into 4 cm chunks, skin on.
  2. Steam over boiling water on medium-high for 12–15 minutes, until a knife slides in easily.
  3. Cool for 3 minutes, peel off the skin and cut into 2 cm cubes.
  4. Toss in a bowl with ¼ tsp pepper, the juice of ½ lemon and ¼ tsp salt. Serve warm.

Keeping and freezing

  • Fridge: keeps 2 days in a lidded box. Cool it within an hour of cooking.
  • Freezer: does not freeze well; eat within the fridge time.

Good to know

  • Toddlers: take their portion out before adding chilli or pepper.