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Rava uppumavu with banana

Uppumavu · pazham

Rava uppumavu with banana
Photo: Mdsmds0, CC BY-SA 4.0, Wikimedia Commons

Ingredients

For 4 servings. 1 serving = 1 adult; a 6-year-old eats about half.

  • Roasted rava (semolina)240 g
  • Brown onions100 g (~½ medium)
  • Carrots80 g (~1 medium)
  • Frozen peas40 g
  • Green chillies1
  • Ginger8 g
  • Mustard seeds¾ tsp
  • Urad dal (white, split)8 g
  • Chana dal (kadala parippu)2 tsp
  • Curry leaves¾ sprig
  • Coconut oil1½ tbsp
  • Salt1¼ tsp
  • Bananas4

You need

  • Kadai or deep sauté pan with lid
  • Ladle and flat spatula (dosa turner)
  • Sharp knife and chopping board
  • Measuring cups and spoons

Method

  1. The night before (or morning): finely chop 100 g (~½ medium) onion and 8 g ginger, dice 80 g (~1 medium) carrot into small cubes and slit 1 green chilli lengthwise into big pieces (easy to pick out for kids).
  2. Heat 1½ tbsp coconut oil in the kadai on medium heat for 1 minute. Add ¾ tsp mustard seeds and wait until they pop, about 30 seconds. Add 8 g urad dal and 2 tsp chana dal and stir 1 minute until golden.
  3. Add ¾ sprig curry leaves, the onion, ginger, chilli and carrot. Cook 3 minutes, stirring, until the onion is soft.
  4. Add 40 g frozen peas, 600 ml (about 2½ cups) water and 1¼ tsp salt. Turn the heat to high and bring to a rolling boil, about 2–3 minutes.
  5. Turn the heat to low. Pour in 240 g rava slowly with one hand while stirring with the other, about 1 minute, so no lumps form.
  6. Cover and cook on low heat for 2 minutes, until the water is absorbed and the rava looks fluffy. Turn off, rest 2 minutes, then fluff with a fork. Pick the chilli out of the kids' plates. Serve with 4 banana.

Tips

  • If it sets too firm, the rava went in too fast or there was too little water. Next time pour it in slower and keep the water at a full boil.

Make it easier

  • The night before: Chop onion, carrot, ginger and chilli for uppumavu; box in the fridge.

Keeping and freezing

  • Fridge: keeps 1 day in a lidded box. Cool it within an hour of cooking.
  • Freezer: does not freeze well; eat within the fridge time.

Good to know

  • Contains: gluten (wheat, oats).
  • Toddlers: take their portion out before adding chilli or pepper.